Samin Nosrat’s Salt Fat Acid: Yum Mango salad is a complete dish.

Samin Nosrat’s Salt Fat Acid: Yum Mango salad is a complete dish.

Samin Nosrat’s Salt Fat Acid Heat has helped me understand why Yum Mango salad is a complete dish. The chili activates your capsaicin, binding to the pain receptors in your mouth, causing you to tear up with the sniffles. Simultaneously, the lime juice dressing contrasts the mango chunks, making the mango burst with soothing succulence. This is why we call a dish balanced. This is Yum Mango salad. #yum #mango #thaifood #capsaicin @saltfatacidheat